Our syllabus includes all aspects of Yoga teaching starting from basic exercise to advanced levels in asanas, pranayama, relaxation and meditation.

Our teachings are customized taking into account the capability of learning by individual students as every individual has different learning potential.

Our services include: Happiness programs, samadhi meditation, sri sri yoga, advanced meditation programs and follow ups.

Along with the series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the experience of meditation, and practical yoga philosophy.

The wisdom and techniques of yoga are taught at our institute in a pure, joyful and thorough manner. The program restores balance by helping to strengthen our body, calm our mind, regain our focus and improve self-confidence.

Regular practitioners experience healthier, happier living with reduced anxiety, increased tolerance and mindfulness. Some have reported relief from chronic illnesses too.